Pink Noise – A Calm Sleep
Noise is generally something that we try to avoid; it can be incredibly intrusive, irritating and can even damage your hearing. Noise in our society is so prevalent that the […]
Category: Research
How Can You Be Healthy? Sleep!
We’ve now seen that sleep deprivation leads towards a negative bias when interpreting emotional stimuli, making sufficient sleep a key factor for a healthy mind. Nevertheless, from increasing the probability […]
The Melatonin Miracle
Melatonin is a hormone that plays a key role in sleep. Our bodies make it naturally but there are ways of stimulating its production. This can be done through diet […]
Studies Prove that Listening to Sound can Improve Concentration
When I was young, my parents used to always say: “Switch of that music and do your homework!!” At that time, it was believed that listening to music while studying […]
What are Binaural Beats and how do they work?
One of the ingredients used in SonicTonic is Binaural Beats, but what are these and how do they work? What are Binaural Beats? Binaural beats are sounds that are heard […]
Study: The effect of the e-Health app SonicTonic on Students
Together with the Neurologist, Professor Dr. med Yong-Seun Chang-Gusko, Professor of Health and Social Management at the FOM School of Economics & Management in Hamburg, Germany, we conducted a study […]
Specific sounds can control brain waves and help control stress and improve sleep
Brainwave entrainment is a good example of technology positively affecting biology to intentionally synchronize our brainwave frequencies with an external stimulus. In our case, this stimulus is sound. We use […]
How the Shape of Your Ears Affects What You Hear
An important affect of using SonicTonic is the altered state of consciousness that is experienced largely due to the movement of sound caused by panning, ASMR and virtual surround sound software. […]
Music is one of the best methods to fall asleep
Sleep physician Prof. Jürgen Zulley: „Music is monotonous stimulation. And with that you sleep better. I think music is one of the best methods to fall asleep.“ Germany´s most known […]
Mental illness is the leading cause of inability to work among women
With 20.1%, mental illness is the leading cause of inability to work among women. As the DAK health report 2017 shows, psychological diseases present the largest part of the […]
