Are you having trouble
controlling your thoughts?

Put and end to compulsive thinking. Stop those intrusive thoughts today!

John Groves

Founder SonicTonic

Dear User,

if you sometimes find your thoughts just keep going round and round like a carousel, you are not alone. It can be difficult to manage your mind when it feels like it’s racing at a hundred miles per hour, especially when you should be sleeping.

Do you want to quieten your mind and find a sense of inner calm?

The Thought Control Series is a collection of unique audio tracks have been conceived especially to manage compulsive thinking. They will help you to relax and to let go of stressful thoughts and feelings.

Listen to SonicTonic regularly to make your thoughts more manageable and easier to control. You’ll soon feel more in tune with your mind and emotions, and find that you are better equipped to cope with the challenges of everyday life. 

Don’t let your thoughts dominate you any longer. 

Try SonicTonic today!



Thought Control Series






Have you ever heard anyone say “I can’t hear myself think”!? Well, just as there are sounds that can help you to think clearer and find solutions quicker, there are in fact sounds that make it very difficult if not impossible to think. But strangely enough, the sounds are rather pleasant.

It is the combination of these sounds, the special blend of Receptive Sound Therapy techniques, that will help you to quiet your mind. Use them together with the sleep series if you are having trouble getting to sleep due of intrusive thoughts.

What is SonicTonic?

SonicTonic is an app that uses sound as medicine to help improve the way you think and feel. It uses a finely-balanced combination of auditory healthcare techniques to alter the listeners’ state of consciousness. This happens without any effort or practice that is associated with meditation. It’s called “Receptive Sound Therapy”.

If you’d like to know about the ingredients used in SonicTonic visit the

Choose exactly the level of information you want to have: from basic brief descriptions – to medium easy-to-read magazine-type articles – and in-depth reports and scientific studies.


What’s the Problem?

Today, our lives are filled with much more stress and pressure than ever before. This can often lead to feelings of nervousness, anxiety, problems with sleeping, or even depressive episodes.

Our minds send us warning signals but we tend to ignore them and choose to suffer in silence. However, some of these problems can cause real sickness and it’s best to deal with them before they get too serious.

What to do?

SonicTonic can help you to…

… control your thoughts.

… switch off and relax.

… worry and rumination.

User feedback

“So relaxed!”

I’ve been using SonicTonic, calming down and sleeping with my kids for months, it works really well
Jeju C.
from Berlin

“Good App.”

I absolutely love your app and the combination of beautiful music, isochronic and binaural tones, and ASMR. Thanks so much for such a well-produced app and I’ll be giving a 5-star review!
Paul Z.
from Hamburg

“It works really well.”

I've been using SonicTonic - calming down and sleeping - with my kids for months, it works really well.
Eju Caron
Creative Director, London

“Saved My Life.”

I have to say that SonicTonic saved my life while traveling for a month in Europe. Thank you for your gift to the universe!
Valerie D.
from Washington D.C.

“Big Thank You!”

Finally, the noise in my head has stopped! I wanted to say a big thank you to everyone involved in this life-changing app!
Anne Symonds
from Sydney

“Such a good thing.”

Wow! I'm really relaxed about going to bed knowing I'm not going to lay for hours. I think your app is such a good thing. Thank you!
James R.
from Bristol

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