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“I have to say that SonicTonic really saved my life while traveling for a month in Europe. Thank you for your gift to the universe.”

— Valerie D, Washington D.C., SonicTonic User

About

Why Sonic Tonic?

Today, our lives are filled with much more stress and pressure than ever before. This can often lead to mind-related disturbances such as feeling nervous, having problems with sleeping or even depressive episodes leading to burnout.

Our bodies and minds send us warning signals but we tend to ignore them and choose to suffer in silence. However, some of these problems can cause real sickness and it’s best to deal with them before they get too bad.

Tonics

Specially produced sound programmes
for tuning up your life

SonicTonic to the rescue! It is a collection of immersive soundscapes that take very little time to take effect. It is not meditation or yoga; there is nothing you have to learn or practice and they can be used anytime and anywhere.
Each “Tonic” is about ten minutes long – perfect for a quick fix. For some uses, such us for sleep, you can use the timer / looper function to play your Tonics seamlessly for as long as you want to.
SonicTonic uses the techniques that practitioners all over the world swear by. The ingredients have been carefully combined to make really effective remedies that address a wide range of ailments. SonicTonic is also perfect for making use of downtime, such as when you’re waiting or traveling.
To get started, all you need is a smartphone, a pair of good headphones, and the SonicTonic app or player.

Deep Sleep

Autogenic Training

Building Self-Confidence

Thought Stopper

Power Nap

Energize and Focus

Deal with Anxiety

Mind Massage

Ingredients

The perfect blend

Every SonicTonic contains its own balanced mix of two or more auditory techniques, that have been individually combined to have a specific effect. Every ingredient has its own icon, so you can easily see what is in each Tonic.

BINAURAL BEATS

ASMR

ISOCHRONIC TONES

MUSIC

AUTOSUGGESTION

SOLFEGGIO HARMONICS

Background

Find out more about SonicTonic and the ingredients

If you would like to learn more about how SonicTonic works, we have gathered lots of information and categorized it all nicely for easy browsing. You can chose exactly the level of information you want: from just a brief description, to magazine-type articles, to in-depth reports and scientific studies.
Welcome to the Knowledge Pyramid.

Sound Experience

What our Users say:

Sound Experience

What our Users say:

Fresh off the blog

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How can you be healthy? Sleep!

We’ve now seen that sleep deprivation leads towards a negative bias when interpreting emotional stimuli, making sufficient sleep a key factor for a healthy mind.  Nevertheless, from increasing the probability of contracting Alzeihmer’s…
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SonicTonic in Paris

John Groves will deliver talks on "Psychoacoustics" and "Sleep improvement through Healing Soundscapes, which stimulate the release of neurochemicals" on the Sleep-Tech stage of the Paris trade show ESPRITMEUBLE on December 7th and 8th.  SonicTonic…
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Sleep Deprivation leads to negativity and maybe depression

Have you ever suffered from poor sleep?  We’ve all had a bad night’s sleep at least once in our lives and most likely, we were tired the next day, probably irritable and more negative than usual.  For those who have, or are suffering…
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The Melatonin Miracle

Melatonin is a hormone that plays a key role in sleep. Our bodies make it naturally but there are ways of stimulating its production. This can be done through diet with foods like nuts, but it can also be done with music and sound.  According…
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SonicTonic among the best E-Health Apps 2019

This year, SonicTonic was a finalist for the title “World's best e-health App” at the 8th MEDICA App COMPETITION, supported by BayerG4A and Roche, at this year's MEDICA in Düsseldorf. On Tuesday, November 19, the competition took place…
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White Noise for Mental Health

White noise may help improve anxiety! White noise has been found to help with a variety of mental conditions: from anxiety to depression, it can relieve symptoms and provide you with a much deserved break from your emotional turmoil. For…
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SonicTonic - die weltweit beste Health App?

SonicTonic wurde unter mehr als 100 Bewerbern als einer der Finalisten bei der 8. MEDICA App COMPETITION, welche von BayerG4A und Roche Diagnostics unterstützt wird, ausgewählt. In diesem Wettbewerb geht es darum, den Titel “Weltweit…
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SonicTonic ist stolzer Partner des Festivals „Eufonia - Sound, Art & Science“

Die auditive Gesundheits-App SonicTonic ist wieder einmal unterwegs und in diesem November in unserer Hauptstadt Berlin zu finden. Wir dürfen uns in diesem Jahr Partner des vielseitigen Festivals „Eufonia - Sound, Art & Science“ nennen…
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Gesundes Hören - Der Gesundheitstag der SECURVITA

In diesem September durften wir mit SonicTonic bei dem Gesundheitstag der SECURVITA Krankenkasse teilnehmen, wo wir, neben unserer SonicTonic e-Health App, unser neues Angebot für betriebliches Gesundheitsmanagement präsentieren konnten. Neville…

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