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About

Why Sonic Tonic?

Today, our lives are filled with much more stress and pressure than ever before. This can often lead to mind-related disturbances such as feeling nervous, having problems with sleeping or even depressive episodes.

Our bodies and minds send us warning signals but we tend to ignore them and choose to suffer in silence. However, some of these problems can cause real sickness and it’s best to deal with them before they get too bad.

Tonics

Specially produced sound programmes
for tuning up your life

SonicTonic is a non-invasive approach that uses music & sound therapeuticaly. It takes very little time and effort for it to take effect. It can be used anytime and anywhere and it has no side effects. It’s also perfect for utilizing downtime, such as when waiting or traveling – or when others are taking a cigarette break. And of course, for at home to relieve stress or to get a good nights sleep.

SonicTonics are concentrated sound programmes that are about ten minutes long. They contain the techniques that practitioners and users across the world swear by. We have mixed them together to make effective audio remedies that address a wide range of ailments.

A smartphone, headphones and the SonicTonic app are all you need to get started.
Sleep icon

Deep Sleep

Autogenic Training

Building Self-Confidence

Thought Stopper

Power Nap

Energize and Focus

Deal with Anxiety

Mind Massage

Ingredients

The perfect blend

Every SonicTonic contains its own balanced mix of two or more auditory techniques, that have been individually combined to have a specific effect. Each ingredient has their own icon, so you can easily see which is in the Tonic.

BINAURAL BEATS

ASMR

ISOCHRONIC TONES

MUSIC

AUTOSUGGESTION

SOLFEGGIO HARMONICS

Background

Find out more about the SonicTonic ingredients

If you would like to learn about how SonicTonic works, we have gathered everything you could possibly want to know in one place and categorized it nicely for easy browsing. You can chose exactly the level of information you want – from just a brief description, to in-depth reports, articles, and scientific studies.

Welcome to the Knowledge Pyramid.

Fresh off the blog

Groves at the Digital Insurance Agenda 2017 in Munich

John Groves will be speaking as thought leader at the DIA in Munich on Thursday November 16th 2017. He will talk about the effect of disruptive technologies in the music creation process and about the neglected potential of sound in preventive…

SonicTonic receives the Better Sound Award in the Category Health

The International Sound Awards 2017 took place at Gruenspan in Hamburg. An exhibition of selected projects was followed by an award show honouring projects with the "Better Sound Award" and the "ISAbell". More informations about the Case:…

Sonic Tonic at the International Sound Awards

We will be showing our e-Health App SonicTonic at the International Sound Awards in Hamburg. The visitors are expected to be a mix of professionals in the Sound Communications sector, Educators and Students. SonicTonic is a auditory e-Health…

Music as therapy – the basics

We all know that music can influence our mood and emotions. It can soothe and comfort us and press just the right buttons to make us feel happy, sad, relaxed, or even excited. It has the power to transport us back to our childhood within…

Solfeggio Harmonics – the basics

Solfeggio Harmonics are ancient tunings and frequencies that address specific health issues. For instance, 528Hz is known as the frequency of love and is reputed to repair DNA. Other frequencies address imbalances of individual organs. Solfeggio…

Isochronic Tones – the basics

Isochronic Tones are an effective method of brainwave entrainment. They are short sounds which are repeated in quick succession. They are equally spaced and of equal length and volume. The speed is dependent upon the frequency of the targeted…

Autosuggestion – the basics

Try repeating to yourself: “I will fail. I am a bluff. I am a loser” and you will realize just how powerful your thoughts can be. Autosuggestion uses positive affirmations to train the subconscious mind and influence the way a person…

Binaural Beats – the basics

Binaural Beats are used to synchronize brainwaves to achieve a specific mental state. This process of Auditory Bilateral Stimulation is the rhythmic alternation of sonic activation between the left and the right brain hemispheres, resulting…

ASMR - the basics

Autonomous Sensory Meridian Response (ASMR) has been widely reported to relieve insomnia, anxiety, or panic attacks, despite the image that some may have of erotic whispering and virtual shampoo sessions. Sometimes referred to as Mind Massage,…

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