Depression
How to Use SonicTonic to Alleviate the Stress that Leads to Burnout
According to the World Health Organisation, burnout is on the rise. We all know someone who has suffered from burnout at some point in their lives. And many of us
SonicTonic
Sounds to Make
Life Better.
Life Better.
Help with worry, stress, negative thinking, anxiety, and sleep disturbances.
Try for Free Now!
SonicTonic
Sounds to Make Life Better
Sounds to Make Life Better
Quick relief from anxiety, stress, negative thinking, and sleep disturbances.
Download the app for free!
What Does SonicTonic Do?
Watch the Video! (30 seconds)
What’s the Problem?
Today, our lives are filled with much more stress and pressure than ever before. This can often lead to feelings of nervousness, problems with sleeping or even depressive episodes.
What to do?
Our bodies and minds send us warning signals but we tend to just ignore them and choose to suffer in silence. However, some of these problems can cause real sickness so it’s best to deal with them before they get too serious.
SonicTonic to the rescue!
SonicTonic is a self-help tool for anyone who wants to quickly improve their mental state. It uses Healing Soundscapes to provide emotional balancing and improve quality of life. It helps to improve sleep, reduce stress, manage anxiety, boost concentration, and increase learning capabilities.
Built on a solid scientific base.
A finely-balanced combination of medically-acknowledged healthcare methods alter the listeners state of consciousness and put them in a pleasant meditative state. This happens without any of the practice or learning that is usually needed for traditional meditation.
The Perfect Blend
of Sonic Healthcare Techniques
Each Tonic contains a perfectly balanced mix of auditory techniques that have been carefully selected and combined to have a specific outcome. Every ingredient has its own icon, so you can easily see what is in each Tonic.
The Main Active Ingredients:
Click on the icons for details.
The Knowledge Pyramid
Everything you need to know about SonicTonic
Find out more about how SonicTonic works!
You can choose exactly the level of information you want: from brief descriptions to magazine-type articles, to in-depth reports and scientific studies.
Welcome to the Knowledge Pyramid!
What Our Users Say:
“Great job!”
★★★★★
Susanna Huebchen
Actors Agent, Berlin
I think “Power Nap” is great and did a great job in a car break the other day, so I was able to continue fresh and wide awake.
“It works really well.”
★★★★★
Eju Caron
Cruise Director, London
I’ve been using SonicTonic – calming down and sleeping – with my kids for months, it works really well.
“Tops everything!”
★★★★★
T. L.
from Boston
Great job btw. I’ve been using Sounds for years, for focus, but this “Sharp Focus” tops everything!
“Saved My Life.”
★★★★★
Valerie D.
fro Washington D. C.
I have to say that SonicTonic saved my life while traveling for a month in Europe. Thank you for your gift to the universe!
“Big Thank You!”
★★★★★
Anne Symonds
Sydney, Astralia
Finally the noise in my head has stopped! I wanted to say a big thank you to everyone involved in this life changing app!
“Such a good thing.”
★★★★★
James R.
from Bristol
Wow! I’m really relaxed about going to bed know knowing I’m not going to lay for hours. I think your app is such a good thing. Thank you!
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Available for iOS and Android.
The SonicTonic Blog
Music
Studies Prove that Listening to Sound can Improve Concentration
When I was young, my parents used to always say: “Switch of that music and do your homework!!” At that time, it was believed that listening to music while studying
Binaural Beats
What are Binaural Beats and how do they work?
One of the ingredients used in SonicTonic is Binaural Beats, but what are these and how do they work? What are Binaural Beats? Binaural beats are sounds that are heard
Research
Study: The effect of the e-Health app SonicTonic on Students
Together with the Neurologist, Professor Dr. med Yong-Seun Chang-Gusko, Professor of Health and Social Management at the FOM School of Economics & Management in Hamburg, Germany, we conducted a study
Research
Specific sounds can control brain waves and help control stress and improve sleep
Brainwave entrainment is a good example of technology positively affecting biology to intentionally synchronize our brainwave frequencies with an external stimulus. In our case, this stimulus is sound. We use
Autosuggestion
Autosuggestion: What it is and how it works.
The psychological technique known as Autosuggestion works by using self-induced affirmations that make it possible for individuals to steer their thoughts, feelings, or behaviour. They will subconsciously adopt a new