
How to Use SonicTonic to Alleviate the Stress that Leads to Burnout
According to the World Health Organisation, burnout is on the rise. We all know someone who has suffered from burnout at some point in their lives. And many of us
Today, our lives are filled with much more stress and pressure than ever before. This can often lead to feelings of nervousness, problems with sleeping or even depressive episodes.
Our bodies and minds send us warning signals but we tend to just ignore them and choose to suffer in silence. However, some of these problems can cause real sickness so it’s best to deal with them before they get too serious.
SonicTonic is a self-help tool for anyone who wants to quickly improve their mental state. It uses Healing Soundscapes to provide emotional balancing and improve quality of life. It helps to improve sleep, reduce stress, manage anxiety, boost concentration, and increase learning capabilities.
A finely-balanced combination of medically-acknowledged healthcare methods alter the listeners state of consciousness and put them in a pleasant meditative state. This happens without any of the practice or learning that is usually needed for traditional meditation. Get started now!
Each Tonic contains a perfectly balanced mix of auditory techniques that have been carefully selected and combined to have a specific outcome. Every ingredient has its own icon, so you can easily see what is in each Tonic.
Find out more about how SonicTonic works!
You can choose exactly the level of information you want: from brief descriptions to magazine-type articles, to in-depth reports and scientific studies.
Welcome to the Knowledge Pyramid!
★★★★★
I think “Power Nap” is great and did a great job in a car break the other day, so I was able to continue fresh and wide awake.
★★★★★
I’ve been using SonicTonic – calming down and sleeping – with my kids for months, it works really well.
★★★★★
Great job btw. I’ve been using Sounds for years, for focus, but this “Sharp Focus” tops everything!
★★★★★
I have to say that SonicTonic saved my life while traveling for a month in Europe. Thank you for your gift to the universe!
★★★★★
Finally the noise in my head has stopped! I wanted to say a big thank you to everyone involved in this life changing app!
★★★★★
Wow! I’m really relaxed about going to bed know knowing I’m not going to lay for hours. I think your app is such a good thing. Thank you!
According to the World Health Organisation, burnout is on the rise. We all know someone who has suffered from burnout at some point in their lives. And many of us
When I was young, my parents used to always say: “Switch of that music and do your homework!!” At that time, it was believed that listening to music while studying
One of the ingredients used in SonicTonic is Binaural Beats, but what are these and how do they work? What are Binaural Beats? Binaural beats are sounds that are heard
Together with the Neurologist, Professor Dr. med Yong-Seun Chang-Gusko, Professor of Health and Social Management at the FOM School of Economics & Management in Hamburg, Germany, we conducted a study
Brainwave entrainment is a good example of technology positively affecting biology to intentionally synchronize our brainwave frequencies with an external stimulus. In our case, this stimulus is sound. We use
The psychological technique known as Autosuggestion works by using self-induced affirmations that make it possible for individuals to steer their thoughts, feelings, or behaviour. They will subconsciously adopt a new
Take this opportunity to try a natural and softer approach and have a good sleep already tonight.
Would you like to switch off those worrying thoughts before going to bed?
Did you know that twice as many people are taking sleeping medication today than in 2010?
Yes, I would like to try
the free Tonic “Deep Sleep”.
Yes, I would like to
try the free Tonic
“Deep Sleep”.