What is Receptive Sound Therapy and how can it help me?
What makes SonicTonic unique is its expertly crafted tonics. All you need to do is sit back, relax, plug in your headphones and let the relaxing sounds take you on […]
Autosuggestion: How positive Affirmations Influence the Way You Think and Feel
Autosuggestion trains the subconscious mind to influence the way a person thinks, perceives and believes. As well as implementing the power of positive thinking, it builds on such techniques as […]
The Noise That Will Help You Sleep Better
In a study at China’s Peking University, an impressive 75% of study participants reported more restful sleep when exposed to pink noise. It was discovered that it regulates your brain […]
How the Shape of Your Ears Affects What You Hear
An important affect of using SonicTonic is the altered state of consciousness that is experienced largely due to the movement of sound caused by panning, ASMR and virtual surround sound software. […]
Music therapy and pre-recorded music reduced pain
Content: Research at Drexel University in Philadelphia found that music therapy and pre-recorded music reduced pain more than standard treatments in cancer patients. This Study with more than 50 trials to review, was one […]
Music is one of the best methods to fall asleep
Sleep physician Prof. JĂĽrgen Zulley: „Music is monotonous stimulation. And with that you sleep better. I think music is one of the best methods to fall asleep.“ Germany´s most known […]
Mental illness is the leading cause of inability to work among women
With 20.1%, mental illness is the leading cause of inability to work among women. As the DAK health report 2017 shows, psychological diseases present the largest part of the […]
People are taking more sleep medications
Compared to 2010, almost twice as many employed people today take sleeping medications According to the DAK Healthreport 2017, more than twice as many employees take sleeping medication than in […]
One in ten workers suffers from insomnia
One in ten workers suffers from particularly severe sleep disorders, so-called insomnia. That’s 60 percent more than in 2010. The DAK health report 2017 shows that a shockingly high […]
Sleep disorders can have long-term psychological and physical consequences
“Sleep disorders can have long-term psychological and physical consequences like depression and confusion of breathing, heartbeat, hormones and other functions.”  Studies have shown that a growing number of people […]