Pulsating Frequencies Are A Tool To Enhance The Biological Nervous System

Writer: Michael H. Thaut Source: New York Academy of Science (2003), 999: p. 364-373 Content: By looking deep into the cortical and subcortical networks of the brain, the researchers managed to uncover further insight of brainwave entrainment. They linked rhythm and music directly to the cerebellum but also had some major limitations to their findings. […]

Successful Brainwave Entrainment

Writer: G. Papagiannakis, E. Argento, E. Baka, M. Maniadakis, P. Trahanias Source: Foundation for research and technology – Hellas (FORTH) Institute of computer science, Technical Report Nr. 458 Content: The study acknowledges the hypnotic effects of binaural beats, but states that they are less effective in achieving brain entrainment. Isochronic tones, however, seem to be […]

Brainwave Entrainment As Therapeutic Tool

Writer: Tina L. Huang, Phd. Visiting assistant professor at the Ohio State University at Newark Department of psychology, research director at Transparent Corporation. Source: Alternative therapies in health and medicine, September/October 2008, link from Inergy Mind Spas. Content: This scientific review by Tina L. Huang, Phd. professor at the Ohio State University suggests that BrainWave […]

Evaluation Of ASMR Triggers In Regards To Their Medical Use

Writer: Barrat, Emma L. & Davis, Nick J. Source: Distributed under Creative Commons CC-BY 4.0 by the Department of Psychology, Swansea University, Swansea, United Kingdom Content: ASMR needs to be triggered by different practises (or productions) of sounds. The scientists in the UK named and prioritised these triggers, and evaluated their uses in terms of chronic […]

In 60 Days To Stress-Relief And Better Life Quality

Writer: Helané Wahbeh, N.D., Carlo Calabrese, N.D., and Heather Zwickey, Ph.D. Source: The journal of alternative and complementary medicine (2006) Volume 13, Number 1, 2007, pp. 25–32 Content: Binaural beats are existent in a variety of frequency ranges. This study focused on the delta frequency, which is a very low frequency (0 – 4 Hz). Although […]

While You Perform: Change Your Mood With Binaural Beats!

Writer: James D. Lane, Stefan J. Kasian, Justin E. Owens and Gail R. Marsh* Source: Journal of Physiology & Behavior (1998) Vol. 63, No. 2, pp. 249–252 Content: This study tested 180 participants on theta/delta and beta frequency ranges. While the different frequency ranges had different effects on the listeners, the overall conclusion of this […]

Anxiety Relief From Binaural Beats Reported In Several Scientific Studies

Writer: Leila Chaieb, Elke Caroline Wilpert, Thomas P. Reber and Juergen Fell. Department of Epileptology, University of Bonn, Germany Source: Frontiers in Psychiatry. Published 12.05.2015 (found on epileptologie-bonn.de) Content: Several independent studies on the effects of Binaural Beats all report the same: Binaural Beats are able to reduce the feeling of anxiety. This is great […]

A Complementary Treatment For Depression And Rumination Or Anxiety

Writer: Lynn, S. J., Barnes, S., Deming, A. & Accardi, M. Source: Journal of Clinical and Experimental Hypnosis (2010) Vol. 58, 2, 202-221 Content: Autosuggestion works. In this article, the authors state that by adding autosuggestion as cognitive behavioural therapy to existing treatments, depression and anxiety symptoms could be drastically reduced. [pdf-embedder url=”/wp-content/uploads/2016/10/Hypnosis-Rumination-and-Depression-Catalyzing-Attention-and-Mindfulness-Based-Treatments-2.pdf” title=”hypnosis-rumination-and-depression-catalyzing-attention-and-mindfulness-based-treatments”]

Autosuggestion: An Empirical Review To Determine Its Function

Writer: Pinell, C. M. & Covino, N. A. Source: The international Journal of Clinical and Experimental Hypnosis (2000) Vol 48, No. 2, 170-194 Content: Hypnosis has been a complementary tool in medicine for quite a while. Nevertheless, many people doubt the efficiency due to the general perception of imposture hypnosis. This critical review of the research […]