Sleep Series

Sleep and Insomia Aid

For Everyone

I immediately fell asleep with “sleep soundly”, although I always have sleep problems

Sarah IvBerlin, Actress

SonicTonic helped me with my sleep problems and brought me back to sleep

Christian EhmkeBerlin

I often use the sonic tonics before falling asleep or when I’m stressed out and think they’re great.

Marlene OhlssonHamburg

I use SonicTonic every day and I love it every day.

Hanna HinzDirector of International Sales - Kempinski Hotels

I’ve been using white noise, calming down and sleeping with my kids for months, it works really well.

Jeju CaronBerlin, Regisseurin bei TUI Cruises

I think power nap is great and did a great job in a car break the other day, so I was able to continue fresh and wide awake.

Sanna HuebchenBerlin, Actress

Sleep and Insomia Aid

For Everyone

I immediately fell asleep with “sleep soundly”, although I always have sleep problems

Sarah IvBerlin, Actress

SonicTonic helped me with my sleep problems and brought me back to sleep

Christian EhmkeBerlin

I often use the sonic tonics before falling asleep or when I’m stressed out and think they’re great.

Marlene OhlssonHamburg

I use SonicTonic every day and I love it every day.

Hanna HinzDirector of International Sales - Kempinski Hotels

I’ve been using white noise, calming down and sleeping with my kids for months, it works really well.

Jeju CaronBerlin, Regisseurin bei TUI Cruises

I think power nap is great and did a great job in a car break the other day, so I was able to continue fresh and wide awake.

Sanna HuebchenBerlin, Actress

Welcome to

SonicTonic Sleep Series

Whether you are having problems with falling asleep or sleeping through, SonicTonic can help you.

  • Do you have a problem with sleeping?
  • Would you like to switch off those worried thoughts before going to bed?
  • Do you want to sleep deeply and wake rested and refreshed?
  • Did you know that twice as many people are taking sleeping medication today than in 2010?

Take this opportunity to try a natural and softer approach and have a good nights sleep already tonight!

Would you like to know more about about how SonicTonic can help you to sleep better?

Read about the methods used in SonicTonic and find out what could be optimal for you:

  • Lullabies
  • Drones
  • Binaural Beats
  • Brain Hemisphere Synchronisation
  • White & Pink Noise
  • Nature Sounds
  • ASMR
  • Bed Time Stories

Welcome to

SonicTonic Sleep Series

Whether you are having problems with falling asleep or sleeping through, SonicTonic can help you.

  • Do you have a problem with sleeping?
  • Would you like to switch off those worried thoughts before going to bed?
  • Do you want to sleep deeply and wake rested and refreshed?
  • Did you know that twice as many people are taking sleeping medication today than in 2010?

Take this opportunity to try a natural and softer approach and have a good nights sleep already tonight!

Would you like to know more about about how SonicTonic can help you to sleep better?

Read about the methods used in SonicTonic and find out what could be optimal for you:

  • Lullabies
  • Drones
  • Binaural Beats
  • Brain Hemisphere Synchronisation
  • White & Pink Noise
  • Nature Sounds
  • ASMR
  • Bed Time Stories

Fresh off the Sleep-Blog

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5 healthy habits before going to bed for a good and restful sleep

And we round off this weeks articles with 5 easy things you can do to improve your sleep.  Food: What you eat at night makes a difference on your sleep. The most important thing is to avoid going to bed with a full stomach. Digestion…
,

Pink Noise - A Calm Sleep

Noise is generally something that we try to avoid; it can be incredibly intrusive, irritating and can even damage your hearing.  Noise in our society is so prevalent that the World Health Organisation has declared noise pollution the second…
,

Binaural Beats and Lucid Dreaming

In the past, we’ve written on binaural beats; how they work, why they’re useful, and how they are used in SonicTonic. If you haven’t had the chance to read the article yet, check it out here!  It turns out that on top of helping you…
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How can you be healthy? Sleep!

We’ve now seen that sleep deprivation leads towards a negative bias when interpreting emotional stimuli, making sufficient sleep a key factor for a healthy mind.  Nevertheless, from increasing the probability of contracting Alzeihmer’s…
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SonicTonic in Paris

John Groves will deliver talks on "Psychoacoustics" and "Sleep improvement through Healing Soundscapes, which stimulate the release of neurochemicals" on the Sleep-Tech stage of the Paris trade show ESPRITMEUBLE on December 7th and 8th.  SonicTonic…
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Sleep Deprivation leads to negativity and maybe depression

Have you ever suffered from poor sleep?  We’ve all had a bad night’s sleep at least once in our lives and most likely, we were tired the next day, probably irritable and more negative than usual.  For those who have, or are suffering…
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The Melatonin Miracle

Melatonin is a hormone that plays a key role in sleep. Our bodies make it naturally but there are ways of stimulating its production. This can be done through diet with foods like nuts, but it can also be done with music and sound.  According…
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SonicTonic among the best E-Health Apps 2019

This year, SonicTonic was a finalist for the title “World's best e-health App” at the 8th MEDICA App COMPETITION, supported by BayerG4A and Roche, at this year's MEDICA in Düsseldorf. On Tuesday, November 19, the competition took place…
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White Noise for Mental Health

White noise may help improve anxiety! White noise has been found to help with a variety of mental conditions: from anxiety to depression, it can relieve symptoms and provide you with a much deserved break from your emotional turmoil. For…

About

Why Sonic Tonic?

Today, our lives are filled with much more stress and pressure than ever before. This can often lead to mind-related disturbances such as feeling nervous, having problems with sleeping or even depressive episodes.

Our bodies and minds send us warning signals but we tend to ignore them and choose to suffer in silence. However, some of these problems can cause real sickness and it’s best to deal with them before they get too bad.

Download

Available for iOS and Android.