In 60 Days To Stress-Relief And Better Life Quality

Writer: Helané Wahbeh, N.D., Carlo Calabrese, N.D., and Heather Zwickey, Ph.D.
Source: The journal of alternative and complementary medicine (2006) Volume 13, Number 1, 2007, pp. 25–32

Binaural beats are existent in a variety of frequency ranges. This study focused on the delta frequency, which is a very low frequency (0 – 4 Hz). Although this frequency is not as “useful” as the alpha ranges, the scientist still discovered improved life quality and a reduction of anxiety in their patients’ physical and psychological data. In addition to the other study is this further evidence of the positive effect of this tonic.