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Gesundes Hören - Der Gesundheitstag der SECURVITA

In diesem September durften wir mit SonicTonic bei dem Gesundheitstag der SECURVITA Krankenkasse teilnehmen, wo wir, neben unserer SonicTonic e-Health App, unser neues Angebot für betriebliches Gesundheitsmanagement präsentieren konnten. Neville…
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How to use SonicTonic to alleviate the stress that leads to burnout

According to the World Health Organisation, burnout is on the rise. We all know someone who has suffered from burnout at some point in their lives. And many of us may have experienced it ourselves. If you or someone you know is showing signs…
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Studies Prove that Listening to Sound can Improve Concentration

When I was young, my parents used to always say: “Switch of that music and do your homework!!” At that time, it was believed that listening to music while studying was distracting. Let’s not forget that the science, in those days, had…
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What are Binaural Beats and how do they work?

One of the ingredients used in SonicTonic is Binaural Beats, but what are these and how do they work? What are Binaural Beats? Binaural beats are sounds that are heard in the left and right ear as two slightly different frequency tones,…

Study: The effect of the e-Health app SonicTonic on Students

Together with the Neurologist, Professor Dr. med Yong-Seun Chang-Gusko, Professor of Health and Social Management at the FOM School of Economics & Management in Hamburg, Germany, we conducted a study to measure the efficacy of the e-Health…
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Specific sounds can control brain waves and help control stress and improve sleep

Brainwave entrainment is a good example of technology positively affecting biology to intentionally synchronize our brainwave frequencies with an external stimulus. In our case, this stimulus is sound. We use Brainwave Entrainment to align thought…
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Free ASMR on SonicTonic - Take A Quiz!

Autonomous Sensory Meridian Response (ASMR) has been widely reported to relieve insomnia, anxiety, panic attacks, and a whole lot of other wonderful things! Sometimes referred to as Mind Massage, ASMR uses a palette of binaural sounds…

Sound Therapy: The Kind of Songs You Need When Stressed

Sound therapy - "Music is for the soul". The truth of these words has now been proven by the sound therapies. The scientists are amazed at the discovery of some soothing sounds in our nature. Especially nowadays, when we are struggling with…
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What is Receptive Sound Therapy and how can it help me?

What makes SonicTonic unique is its expertly crafted tonics. All you need to do is sit back, relax, plug in your headphones and let the relaxing sounds take you on a journey. You don’t need to learn anything, there’s no meditation involved,…
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Autosuggestion: How positive Affirmations Influence the Way You Think and Feel

  Autosuggestion trains the subconscious mind to influence the way a person thinks, perceives and believes. As well as implementing the power of positive thinking, it builds on such techniques as Progressive Muscle Relaxation, Autogenic…