Entries by LL

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HEALTHY HEARING – THE SECURVITA HEALTH DAY

This September we participated in the SECURVITA Health Insurance Health Day with SonicTonic, where we presented our new offer for corporate health management in addition to our SonicTonic e-Health App. Neville Bharucha and Leonie Lietz (see picture) presented the SonicTonic app on September 19, 2019, assisted by a beautifully designed stand. We had an exciting […]

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Studies Prove that Listening to Sound can Improve Concentration

When I was young, my parents used to always say: “Switch of that music and do your homework!!” At that time, it was believed that listening to music while studying was distracting. Let’s not forget that the science, in those days, had me forced into eating tons of spinach in the misinformed belief that it […]

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What are Binaural Beats and how do they work?

One of the ingredients used in SonicTonic is Binaural Beats, but what are these and how do they work? What are Binaural Beats? Binaural beats are sounds that are heard in the left and right ear as two slightly different frequency tones, yet perceived as one. So the binaural auditory beat that a person hears […]

Study: The effect of the e-Health app SonicTonic on Students

Together with the Neurologist, Professor Dr. med Yong-Seun Chang-Gusko, Professor of Health and Social Management at the FOM School of Economics & Management in Hamburg, Germany, we conducted a study to measure the efficacy of the e-Health app SonicTonic on a group of students. The questionnaire was developed by the SonicTonic team and consisted of […]

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Specific sounds can control brain waves and help control stress and improve sleep

Brainwave entrainment is a good example of technology positively affecting biology to intentionally synchronize our brainwave frequencies with an external stimulus. In our case, this stimulus is sound. We use Brainwave Entrainment to align thought patterns for different purposes. For example, to improve sleep, feel less stressed and calm or be more focused. There are […]

Autosuggestion: What it is and how it works.

The psychological technique known as Autosuggestion works by using self-induced affirmations that make it possible for individuals to steer their thoughts, feelings, or behaviour. They will subconsciously adopt a new attitude that will enable them to make a positive change and improve their quality of life. Autosuggestion can be seen as a sort of pep-talk […]

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Free ASMR on SonicTonic – Take A Quiz!

Autonomous Sensory Meridian Response (ASMR) has been widely reported to relieve insomnia, anxiety, panic attacks, and a whole lot of other wonderful things! Sometimes referred to as Mind Massage, ASMR uses a palette of binaural sounds – such as tapping, scratching, and whispering – to generate an enjoyable sensation of tingling and goosebumps, which is […]

Sound Therapy: The Kind of Songs You Need When Stressed

Sound therapy – “Music is for the soul”. The truth of these words has now been proven by the sound therapies. The scientists are amazed at the discovery of some soothing sounds in our nature. Especially nowadays, when we are struggling with a lot of stress, this discovery is gaining more importance than ever. They […]