Entries by LL


How can you be healthy? Sleep!

We’ve now seen that sleep deprivation leads towards a negative bias when interpreting emotional stimuli, making sufficient sleep a key factor for a healthy mind.  Nevertheless, from increasing the probability of contracting Alzeihmer’s to the deregulation of appetite, sleep deprivation has a wide range of negative consequences. Move on to this article on The Guardian […]

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SonicTonic in Paris

John Groves will deliver talks on “Psychoacoustics” and “Sleep improvement through Healing Soundscapes, which stimulate the release of neurochemicals” on the Sleep-Tech stage of the Paris trade show ESPRITMEUBLE on December 7th and 8th.  SonicTonic will also be exhibiting in the ‘Sleeptech Village’ from 06th – 10th December. 70% of French people suffer from sleeping […]


Sleep Deprivation leads to negativity and maybe depression

Have you ever suffered from poor sleep?  We’ve all had a bad night’s sleep at least once in our lives and most likely, we were tired the next day, probably irritable and more negative than usual.  For those who have, or are suffering from insomnia or some form of disturbed sleep, you know it is […]

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The Melatonin Miracle

Melatonin is a hormone that plays a key role in sleep. Our bodies make it naturally but there are ways of stimulating its production. This can be done through diet with foods like nuts, but it can also be done with music and sound.  According to a study conducted in 1999 by Adarsh M. Kumar […]

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SonicTonic among the best E-Health Apps 2019

This year, SonicTonic was a finalist for the title “World’s best e-health App” at the 8th MEDICA App COMPETITION, supported by BayerG4A and Roche, at this year’s MEDICA in Düsseldorf. On Tuesday, November 19, the competition took place in the MEDICA CONNECTED HEALTHCARE FORUM, the international innovation hotspot for digital health. Over 100 start-ups from […]

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White Noise for Mental Health

White noise may help improve anxiety! White noise has been found to help with a variety of mental conditions: from anxiety to depression, it can relieve symptoms and provide you with a much deserved break from your emotional turmoil. For Megan Nolan, white noise has been a lifesaver saver! It helped her cope with and […]

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SonicTonic – die weltweit beste Health App?

SonicTonic wurde unter mehr als 100 Bewerbern als einer der Finalisten bei der 8. MEDICA App COMPETITION, welche von BayerG4A und Roche Diagnostics unterstützt wird, ausgewählt. In diesem Wettbewerb geht es darum, den Titel “Weltweit beste Health App Lösung” zu verleihen. Neben 14 weiteren Finalisten aus der ganzen Welt nehmen wir an einem finalen Pitch […]

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SonicTonic ist stolzer Partner des Festivals „Eufonia – Sound, Art & Science“

Die auditive Gesundheits-App SonicTonic ist wieder einmal unterwegs und in diesem November in unserer Hauptstadt Berlin zu finden. Wir dürfen uns in diesem Jahr Partner des vielseitigen Festivals „Eufonia – Sound, Art & Science“ nennen und stehen damit neben weiteren Partnern, wie Ableton, ADAM Audio und Grover auf dem Programm. Eufonia ist eine Ausstellung von […]


Gesundes Hören – Der Gesundheitstag der SECURVITA

In diesem September durften wir mit SonicTonic bei dem Gesundheitstag der SECURVITA Krankenkasse teilnehmen, wo wir, neben unserer SonicTonic e-Health App, unser neues Angebot für betriebliches Gesundheitsmanagement präsentieren konnten. Neville Bharucha und Leonie Lietz (siehe Bild) präsentierten am 19. September 2019, mit Hilfe eines schön gestalteten Standes, die SonicTonic-App und nehmen daraus einen spannenden Tag […]