Writer: Lynn, S. J., Barnes, S., Deming, A. & Accardi, M.
Source: Journal of Clinical and Experimental Hypnosis (2010) Vol. 58, 2, 202-221

Content:
Autosuggestion works. In this article, the authors state that by adding autosuggestion as cognitive behavioural therapy to existing treatments, depression and anxiety symptoms could be drastically reduced.

hypnosis-rumination-and-depression-catalyzing-attention-and-mindfulness-based-treatments