http://sonictonic.io/wp-content/uploads/2016/10/shutterstock_138280871.jpg 4096 6144 John Groves http://sonictonic.io/wp-content/uploads/2018/02/SonicTonic_Logo-1.png John Groves2016-10-17 18:13:442017-02-28 15:20:11A Complementary Treatment For Depression And Rumination Or Anxiety
Writer: Lynn, S. J., Barnes, S., Deming, A. & Accardi, M.
Source: Journal of Clinical and Experimental Hypnosis (2010) Vol. 58, 2, 202-221
Autosuggestion works. In this article, the authors state that by adding autosuggestion as cognitive behavioural therapy to existing treatments, depression and anxiety symptoms could be drastically reduced.